I was recently asked to be a guest on The Mindful Corner podcast. I sat down with Boss Mom and Psychologist, Dr. Erika Velez to discuss how I’ve turned pain into power. Fix yourself a bath, pour yourself a glass of wine, and listen to why pain is powerful in this podcast episode.Read More
I’m not the same girl…2018 changed me. For the first time in my life, I gave myself permission to put myself first. And I learned how to embrace the curveballs and changes in my life. I admit that I wasn’t always on my a-game with my brands and businesses. Or present for everyone and their needs. But that’s because I was being kind to myself.
The truth is that life will throw you curveballs sooner or later. And at times it will suck.Read More
No puedo (I cannot)! In case you haven’t noticed my hashtag #goingwiththeflow in my social media posts, that has been my ‘motto to live by’ for the majority of this year. But I cannot ‘go with the flow’ anymore, and I’m going to tell you why ‘going with the flow’ is not a good thing.Read More